Fresh vs Frozen Food

This kind of surprised me actually. I know they are only talking about nutritional value and not taste, but wow – check this out:

Which is more nutritious – Fresh or Frozen?
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Written and created by Mitchell Moffit (twitter @mitchellmoffit) and Gregory Brown (twitter @whalewatchmeplz).

Further Reading —

Overview on Fresh vs Frozen:…

Comparing Multiple Nutrional Factors:……

Vitamin C Comparison:…

Antioxidant Content:…

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