Build a Healthy Salad

This is a great infographic on 8 easy steps to creating a healthy salad. Details from Cleveland Clinic:

8 Ways to Make a Super Healthy Salad (Infographic)

Experiment with flavors, textures and colors

Want to discover a simple, delicious way to get your four servings of vegetables per day? Fix a salad. Start with the right kind of greens. Choose from a broad range of veggies – or even fruit – to add color, texture and flavor. Include a healthy source of protein to satisfy your appetite. Then top it off with heart-healthy dressing. Below are tips for creating healthy, beautiful salads you can celebrate.

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