This is a great infographic on 8 easy steps to creating a healthy salad. Details from Cleveland Clinic:
8 Ways to Make a Super Healthy Salad (Infographic)
Experiment with flavors, textures and colors
Want to discover a simple, delicious way to get your four servings of vegetables per day? Fix a salad. Start with the right kind of greens. Choose from a broad range of veggies – or even fruit – to add color, texture and flavor. Include a healthy source of protein to satisfy your appetite. Then top it off with heart-healthy dressing. Below are tips for creating healthy, beautiful salads you can celebrate.