I get asked this question frequently. Thanks to the NYTimes, there is a cool interactive web page that helps to answer
I am a pretty good sleeper, but this guide from BestInfographics might come in handy to find the
Proper Sleeping Positions for Neck Pain, Back Pain and Shoulder Pain
Click the above for a larger view of the infographic
This is a great infographic on 8 easy steps to creating a healthy salad. Details from Cleveland Clinic:
8 Ways to Make a Super Healthy Salad (Infographic)
Experiment with flavors, textures and colors
Want to discover a simple, delicious way to get your four servings of vegetables per day? Fix a salad. Start with the right kind of greens. Choose from a broad range of veggies – or even fruit – to add color, texture and flavor. Include a healthy source of protein to satisfy your appetite. Then top it off with heart-healthy dressing. Below are tips for creating healthy, beautiful salads you can celebrate.
This is cool! Take a look at all the creative ways to reuse old plastic bottles. Details from Architecture and Design:
20 Creative Ways To Reuse Old Plastic Bottles
DIY recycling projects are always cool, especially when you can turn your trash into something new and useful. We’ve not written any posts about ways to recycle before, but it turns out there’s so much that you can do with recycle plastic bottles that they deserved their own post.
The PET plastic that most plastic beverage bottles are made of is a fairly useful material – it’s resilient, flexible, transparent and food safe. As such, there are probably countless applications for these bottles that will give them second lives. These 20 are a great place to start, but can you think of your own as well?
1 | Vertical Garden
2 | Chandelier
3 | Broom
4 | Beautiful Mosaic From Caps Left By Hurricane Sandy
5 | Spoon Lamp
6 | Jewelry Stand
7 | Parking Canopy
8 | Bouquet Lamp
9 | Christmas Tree
10 | Cute Planters
11 | Intricate Bottle Vase
12 | Durable Purse
13 | Sci-Fi Rocket Jet Pack
14 | Hanging Chandelier
15 | Lake Boat
16 | Solar Light Bulb
17 | Ottoman Seat
18 | Curtain
19 | Bottle Cap Decoration
20 | Napkin Ring
Photos by: Architecture & Design (via Google & Bore Panda)
I have been using a stand-up desk for almost 6 months – and LOVE it! I now am spending about 80% of my time standing and the balance sitting or walking. My desk has the option of sit or stand.
From NutriLiving we get this interesting infographic on
Take a Stand: The Effects of Sitting at Work
How much of your workday is spent sitting down? For the average American, over 9 hours are spent sitting down, wreaking havoc on your lower back, your weight, your heart health, and a number of other health factors that are directly related to mortality rates.
Take a stand and make a change! Include five-minute long standing breaks every hour for more energy and a more focused mind.
LinkedIn is one of those unique sites – not a fluffy social media site, but a great way to network. I have posted several articles about it (check here) and it continues to be a great resource for networking. Gryffin brings us this great infographic and
May the Force (of Networking) Be With You!
If all you want is a place to host your online resume, then LinkedIn is not the site you’re looking for.
LinkedIn might be for professionals, but at its heart it is still a SOCIAL network, and it’s core value lies in the relationships you build by connecting and engaging with other users. Whether you’re looking to get hired as an individual or business, LinkedIn can help you further your professional goals and establish yourself as a skilled and competent member of the workforce.
To that end, as a follow-up to our “Google Plus Wizard” infographic, we explore the deepest reaches of LinkedIn space and show you how to utilize the Force of Networking in “How To Become A LinkedIn Jedi”!
With this guide, you’ll learn the “mind tricks” that will help your LinkedIn profile stand out. Did you know that using a professional photo makes your profile eleven times more likely to be viewed? As for company pages, those that provide additional information, such as with the new Showcase pages, are likely to have two times as many followers!
But you need to go beyond just the profile. Taking advantage of tools such as LinkedIn Groups, Pulse, and Openlink, you can share and engage with content throughout LinkedIn and create a powerful network of colleagues, industry influencers, and potential employers or clients.
Ready to get started, are you? The read on and learn how you too can master the force and become a LinkedIn Jedi!
The Science of Baking
Ever wondered how your oven can transform a pale blob of dough into a crisp, brown sugar cookie? Or a pan full of gooey batter into a fluffy cake? It’s not magic. Well … maybe it’s a little magical, because all cooking is one part art, especially when it comes to inventing new recipes and baked treats (like cake pops). The other part, of course, is science. That’s the part that does all the browning, crisping and batter fluffing. It’s all explained in our fun and informative infographic.